With nearly 30yrs experience between our Teachers; our goal is to help you be the best you.
MEET THE TEAM
Yin & Vinyasa / Power Flow Teacher &
Detail oriented, Aimee loves to slow down, and break-down poses to enable meditation to movement for anybody, at any age. Her classes involve flowing dance-like sequencing, and is known for breaking barriers with balance & patience.
Join her for a fun, dance-like flow or a deep, stretchy Yin
PT & Hatha Teacher
After learning to walk again from both spinal & ankle surgery, Amanda's background is anything but ordinary - discovering fitness whilst in the Australian Army, she brings a calming Yoga style that mixes well with her Boot-Camp energy
Join her for a Yogi-inspired Boot-Camp, a deep Yin stretch or Hatha flow.
Randi Johnson Thraves
Power Flow Teacher